Michelle Li

My journey started with Yoga, then falling in love with Aerial, to becoming a master instructor in Pilates. I (Michelle Li) am the founder of Fine Yoga Fit in El Monte and Diamond Bar, as well as the co-founder of U Plus Fit in Arcadia. Devoting my passion to my career, I bring a wealth of experience and expertise to my classes. My dedication is palpable as I share my knowledge, professionalism, and unique approach to movement. I excel in helping individuals rehabilitate from various conditions such as body function movement issues, lower back pain, pelvic misalignment, scapular and shoulder discomfort, and scoliosis. I also specialize in postpartum rehabilitation, including rectus abdominal diastasis recovery, pelvic floor function restoration, and alleviating lower back pain.