关于我们

Welcome to U Plus Fit

The U + Fit Experience

Certified Instruction

Deep expertise in Pilates, yoga, aerial, and rehabilitation-based movement.

Personalized Approach

We don’t believe in one-size-fits-all classes. Each client receives attention tailored to their body, goals, and journey.

Positive Community

Join a supportive environment with encouragement and empowerment to help you reach your full potential.

Quality equipment

Perform your workouts on the best pilates equipment available.

Pilates Equipment (e.g. Reformer, Cadillac, Chair, Ladder Barrel, Spine Corrector)
Aerial Yoga Equipment (e.g. hammocks, silk rigs)

Pilates Equipment (e.g. Reformer, Cadillac, Chair, Ladder Barrel, Spine Corrector)
Aerial Yoga Equipment (e.g. hammocks, silk rigs)

米歇尔-李

Meet the founder –

Michelle Li is the co-founder and Master Instructor of U Plus Fit in Arcadia and Diamond Bar, California. Her journey began with yoga, grew through a love for aerial arts, and ultimately led her to become a master instructor in Pilates.

With years of hands-on experience and a deep-rooted passion for movement, Michelle has built a reputation for helping individuals not just improve their fitness—but transform their lives through intelligent, intentional movement.