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Our Teacher Training Stott Pilates Intensive Reformer Teacher Training U Plus Fit Mission Joining our continuing education program for STOTT Pilates Reformer training at UPlusFit offers unparalleled benefits for both your professional and personal growth. Our program is designed to deepen your understanding and mastery of STOTT Pilates, equipping you with the latest techniques and knowledge to enhance your teaching skills. With expert instructors, hands-on training, and a supportive learning environment, you will gain the confidence and competence to deliver exceptional Pilates sessions. Elevate your career, attract more clients, and stay ahead in the fitness industry by becoming a certified STOTT Pilates Reformer instructor with us. Stott Pilates Teacher Training Schedule Intensive Mat Plus Pilates Teacher Training 4.0 cec's (40 hours) ​ ​ Oct. 5 - 12:00-5:30pm Oct 6 - 12:00-5:30pm Oct 13 - 12:00-5:30pm Oct 19- 12:00-5:30pm Oct 20- 12:00-5:30pm Oct 26 - 12:00-5:30pm Oct 27 - 12:00-5:30pm Nov 2 - 12:00-5:30pm Register Now

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释放你的潜力 了解更多 Pilates, Ariel Yoga, Bungee Fitness Arcadia Studio Pilates Diamond Bar Studio 我们的故事 在 Uplusfit，我们提供独特的个人和团体普拉提、空中瑜伽和蹦极健身课程。我们量身定制的课程旨在满足每位客户的特定需求和目标，创造一种动态而全面的健康和健身方法。我们的员工热衷于帮助您实现健身目标，并创建一个志同道合、致力于健康生活方式的社区。 了解更多 联系我们 健身视频 internal 播放影片 Contact 626-500-6784 Uplusfit@gmail.com First Name Last Name Email Message Thanks for submitting! Send

Our U+FIT Locations Join U+FIT and experience the power serenity of our Pilates and yoga studios, conveniently located in Arcadia and Rowland Heights. Pilates, Ariel Yoga, Bungee Fitness Arcadia Pilates Diamond Bar

U+FIT Arcadia Contact 626-500-6784 Uplusfit@gmail.com Address 1 W Duarte Rd Arcadia Ca 91007 Opening Hours Mon, -Fri : 9am - 9pm ​​Saturday: 9am - 6:30pm ​Sunday: 9am-12pm Social Schedule an intro class Click on 'Book' to reserve your spot or 'Join Waitlist' on the calendar below. Next log in or sign up for a free account and check out.

Michelle Li Owner & Master Instructor Education & Certification Certified Stott Pilates full certificate Stott Pilates Prenatal Mat Pilates Workshop YogaAllianc RYT 500 Yoga certificate Up Fly Yoga Aerial Teacher Training Course Anna Silva RYT 85 Prenatal Yoga Certificate Dolphin Method RPYT 85 Prenatal Vinyasa Yoga Certificate Dr Bright Myofascial Chains Rehabilitation & Training Course Dr Bright Prenatal sports rehabilitation course Dr Bright Functional Assessment and movement Therapy for Cervical and shoulder Dr Bright Gait Assessment and Movement course Level 1 SPS Method of Spine My Bio

Michelle Li Owner & Master Instructor My journey started with Yoga, then falling in love with Aerial, to becoming a master instructor in Pilates. I (Michelle Li) am the founder of Fine Yoga Fit in El Monte and Diamond Bar, as well as the co-founder of U Plus Fit in Arcadia. Devoting my passion to my career, I bring a wealth of experience and expertise to my classes. My dedication is palpable as I share my knowledge, professionalism, and unique approach to movement. I excel in helping individuals rehabilitate from various conditions such as body function movement issues, lower back pain, pelvic misalignment, scapular and shoulder discomfort, and scoliosis. I also specialize in postpartum rehabilitation, including rectus abdominal diastasis recovery, pelvic floor function restoration, and alleviating lower back pain.

Welcome to U + FIT! At U+FIT, we're more than just a fitness studio - we're a community dedicated to holistic wellness and embracing the joy of movement. Whether you're a beginner or a seasoned fitness enthusiast, we offer a diverse range of classes to suit every level and interest. Led by a team of passionate instructors, we specialize in Pilates, Yoga, Aerial Yoga, Pole Fitness, and Bungee Fitness. Our studio provides a safe, supportive, and inclusive environment where you can explore new techniques, challenge yourself, and uncover the strength and flexibility within. What sets us apart is our commitment to personalized instruction. Whether you prefer the energy of a group class or the individualized attention of private sessions, we tailor our approach to meet your unique needs and goals. Our semi-private and private sessions ensure that you receive the guidance and support necessary to thrive on your fitness journey. Beyond the physical benefits, we believe in fostering connections and building a sense of community. Join us not only to transform your body but also to nourish your mind and spirit. Together, we'll celebrate victories, overcome obstacles, and inspire each other to live our healthiest, happiest lives. Come discover the transformative power of movement with us at U+Fit. Your journey to wellness starts here.

Privacy Policy ​Privacy Policy Last Updated: [8-7-24] 1. Introduction Welcome to UplusFIT. At UplusFIT.com, we value your privacy and are committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your personal data when you visit our website and use our services. ​ 2. Information We Collect - When you conduct a transaction on our website, as part of the process, we collect personal information you give us such as your name, address and email address. Your personal information will be used for the specific reasons stated above only. ​ 2.1. Personal Information: We may collect personal information that you voluntarily provide to us, including but not limited to your name, email address, postal address, phone number, and any other information that can be used to identify you. ​ 2.2. Automatically Collected Information: We may also automatically collect certain information when you visit our website, such as your IP address, browser type, device information, and usage data. We may use cookies, web beacons, and similar tracking technologies to collect this information. ​3. How We Use Your Information ​We may use your personal information for the following purposes: 3.1. To provide and maintain our website and services. 3.2. To respond to your inquiries and provide customer support. 3.3. To send you promotional and marketing materials (with your consent). 3.4. To personalize your experience on our website. 3.5. To improve our website, services, and user experience. 4. Disclosure of Your Information We may share your personal information with third parties only in the following circumstances: 4.1. With your consent. 4.2. To comply with legal obligations. 4.3. To protect our rights, privacy, safety, or property, or that of others. 4.4. In connection with a merger, acquisition, or sale of all or a portion of our assets. 5. Your Choices and Rights 5.1. You may have certain rights regarding your personal information, including the right to access, correct, delete, or restrict the processing of your data. 5.2. You have the right to opt out of receiving marketing communications from us. To unsubscribe please click the unsubscribe button on the bottom on emails received from us. 6. Security We take reasonable measures to protect your personal information from unauthorized access, disclosure, alteration, or destruction. However, please be aware that no method of data transmission over the internet or electronic storage is completely secure. 7. Changes to this Privacy Policy We may update this Privacy Policy from time to time to reflect changes in our practices or for legal and regulatory reasons. Please review this policy periodically for any updates. 8. Contact Us If you have any questions, concerns, or requests regarding this Privacy Policy or your personal information, please contact us at [Uplusfit@gmail.com]. 9. Governing Law This Privacy Policy shall be governed by and construed in accordance with the laws of [California]. By using our website and services, you consent to the practices described in this Privacy Policy. [Uplulsfit.com] Accessibility Statement Accessibility Statement for UplusFIT At UplusFIT, we are committed to ensuring digital accessibility for people with disabilities. We continually strive to improve the user experience for everyone and apply relevant accessibility standards to ensure our digital presence is accessible to all. Efforts to Support Accessibility: Web Accessibility Standards: Our website is designed and developed in accordance with the Web Content Accessibility Guidelines (WCAG) 2.1, Level AA standards to ensure accessibility for all users. Ongoing Monitoring and Testing: We regularly monitor our website to identify usability issues and ensure conformance with WCAG guidelines. Through routine testing, we aim to address any accessibility barriers promptly. Assistive Technologies Compatibility: Our website is compatible with commonly used assistive technologies, such as screen readers, voice recognition software, and keyboard navigation, to facilitate easy access for individuals with disabilities. Accessible Content: We strive to provide accessible content, including text alternatives for non-text content, clear headings, and descriptive links, to enhance readability and comprehension for all users. Accessible Forms and Interfaces: Our online forms and interfaces are designed to be accessible, with logical tab order and sufficient labeling, to enable users of assistive technologies to navigate and interact seamlessly. Training and Awareness: Our team receives training on accessibility best practices to ensure a thorough understanding of accessibility principles and techniques, fostering a culture of inclusivity within our organization. Feedback Mechanism: We welcome feedback from users regarding accessibility concerns or suggestions for improvement. Please contact us through the provided channels to report any accessibility issues encountered while using our website. Contact Us: If you encounter any accessibility barriers on our website or have suggestions for improvement, please contact us using the following methods: Email: UplusFIT@gmail.com We are committed to making continuous enhancements to our website to provide an inclusive and seamless digital experience for all users. Your feedback is invaluable in helping us achieve this goal. Date of Publication: 8-7-24 This accessibility statement will be reviewed and updated periodically to reflect our ongoing commitment to accessibility and compliance with relevant standards and regulations.

U+FIT Diamond Bar Contact 626-500-6784 Uplusfit@gmail.com Address 20657 Golden Springs Dr. #112 Diamond Bar CA 91789 Opening Hours Mon - Thurs: 9am - 8:30pm Fri - 9am - 8:30pm ​​Saturday: 9am - 1pm ​Sunday: 9:30am - 12:30pm Social Schedule an intro class Click on 'Book' to reserve your spot or 'Join Waitlist' on the calendar below. Next log in or sign up for a free account and check out.

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