Classes
Whole Body Health & Wellness
The art of presence
Yoga
- ✔ Traditional Yoga
✔ Hot Yoga
A disciplined flow of breath and movement designed to ground the mind, unlock flexibility, and restore internal balance.
Private, Group class & membership available.
Strength redefined
Pilates
- ✔ Reformer Pilates
✔ Mat Pilates
✔ Power Pilates
Precision-based core training that sculpts lean muscle, corrects posture, and builds intelligent control from the inside out.
Private, Group class & membership available.
Defy gravity, tone your body.
Aerial
- ✔ Anti-Gravity Yoga
✔ Aerial Restorative Yoga
✔ Aerial Fitness Yoga
Suspension-based movement that elongates the body, decompresses the spine, and blends grace with strength.
Private, Group class & membership available.
Fun low-impact fitness
Bungee
- ✔ Bungee Cardio Workout
✔ Bungee HIIT
A zero-impact, full-throttle cardio experience that fuses resistance, agility, and adrenaline in every bounce.
Private, Group class & membership available.
Elegance with control.
Pole
- ✔ Fitness Pole
✔ Pole Dance
✔ Pole Yoga
A bold fusion of athleticism and artistry — enhancing strength, fluidity, and confidence through vertical expression.
Private, Group class & membership available.
Defy gravity, tone your body.
Cranial Sacral Therapy Healing
- ✔ Anti-Gravity Yoga
✔ Aerial Restorative Yoga
✔ Aerial Fitness Yoga
Suspension-based movement that elongates the body, decompresses the spine, and blends grace with strength.
Private, Group class & membership available.
Personalized Plan
Speak with a certified instructor to create a personalized fitness plan just for you.
5/5
- ✔ Current Fitness
- ✔ Goals
- ✔ Customize Your Plan
- ✔ Schedule a Tour
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