About Us
Welcome to U Plus Fit
The U + Fit Experience
Certified Instruction
Deep expertise in Pilates, yoga, aerial, and rehabilitation-based movement.
Personalized Approach
We don’t believe in one-size-fits-all classes. Each client receives attention tailored to their body, goals, and journey.
Positive Community
Join a supportive environment with encouragement and empowerment to help you reach your full potential.
Quality equipment
Perform your workouts on the best pilates equipment available.
- Pilates Equipment (e.g. Reformer, Cadillac, Chair, Ladder Barrel, Spine Corrector)
- Aerial Yoga Equipment (e.g. hammocks, silk rigs)
- Pilates Equipment (e.g. Reformer, Cadillac, Chair, Ladder Barrel, Spine Corrector)
- Aerial Yoga Equipment (e.g. hammocks, silk rigs)
Michelle Li
Meet the founder –
Michelle Li is the co-founder and Master Instructor of U Plus Fit in Arcadia and Diamond Bar, California. Her journey began with yoga, grew through a love for aerial arts, and ultimately led her to become a master instructor in Pilates.
With years of hands-on experience and a deep-rooted passion for movement, Michelle has built a reputation for helping individuals not just improve their fitness—but transform their lives through intelligent, intentional movement.
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